Getting Baby To Sleep Through The Night Might Be Incredibly Difficult For Stressed Out Parents
It often troubles me to hear that there are families using sleep prescription drugs for getting baby to sleep. I'm not only apprehensive about the baby but I'm also worried about the parent's welfare. Everyone knows sleeping pills can be dangerous for infants and young children and might not even work.
Getting baby to sleep is the family's most important aim when they're exhausted which is why some decide to give their baby "a little something to help him get to sleep". By doing this you could be subjecting your baby to a life of being dependent on medication. As an adult he might always be burdened with a weak sleep routine.
No sleeping pill has ever been medically tested on a baby or young child. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you can imagine, getting baby to sleep using these remedies is virtually impossible.
I'm not trying to criticize these poor parents as they've probably tried everything else and failed. Parents worldwide are searching for the latest tips and techniques, hoping for some new information. They will invest any amount of money to simply find out one important thing - getting baby to sleep.
The main issues parents have are:
Baby sleeps all day and remains awake all night.
Baby goes to sleep quickly but wakes up several times a night.
Baby becomes very upset when put to bed at night and screams loudly.
Full time mums can usually cope as they can catch up with some sleep at some stage in the day. For those parents who have a full time job away from home, on the other hand, it can be a very long and hard road.
If you're one of these parents referred to above then this was written especially for you, so don't fret, because there is an answer to the sleeping pill dilemma and it probably isn't as traumatic as you believe.
Here's some baby sleep tips that actually work...
Crying it out - This approach is not for the faint hearted! It involves leaving your baby to cry for a set amount of time before going to see to him. As you progress, the time between visits increases. Tough love indeed, but it does work! Eventually baby will understand that his crying isn't getting him anywhere so he gives up and falls asleep.
Now I realize the above is probably not everyone's idea of good parenting. However balance this with the fact that, in the long term, you're teaching your baby really good sleep habits.
A sleep routine - Even a very simple one performs well. Give baby a bath, a cuddle and read him a bedtime story and he will relate this with going to sleep. It's best not to include any games or stimulating activities in the sleep routine and be sure to do it every evening in the same order.
Herbal remedies - These are a great plan for very busy parents. These types of remedies are a much healthier and safer alternative to chemical sleep medications for getting baby to sleep.
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